Double Apple Baked Oatmeal

This hearty baked oatmeal is naturally sweetened with maple syrup and applesauce, with a cozy fall flavor profile featuring warm spices and fresh ginger. Freeze the leftovers for a nutritious grab-and-go breakfast to fuel your day.
Ingredients
Dry Ingredients:
- 3 cups old-fashioned rolled oats
- 2 tsp baking powder
- 2 tsp ground cinnamon
- ½ tsp ground nutmeg
- ½ tsp salt
- ¼ tsp ground cloves

Wet Ingredients:
- 2 large eggs
- 1½ cups unsweetened applesauce
- 2 cups milk (dairy or plant-based)
- ½ cup maple syrup
- 1 tbsp freshly grated ginger
- 1 tsp vanilla extract
- 6 tbsp vegetable oil or melted coconut oil
Add-ins:
- 1 cup chopped apples (about 1 medium apple)
- ½ cup chopped pecans, divided
Instructions
Step 1
Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with oil or nonstick spray. In a large bowl, whisk together the oats, baking powder, cinnamon, nutmeg, salt, and cloves.
Step 2
In another large bowl, whisk the eggs until no streaks remain. Add the applesauce, milk, maple syrup, ginger, vanilla, and oil, and stir until well combined.
Step 3
Pour the wet ingredients into the dry ingredients and stir until fully incorporated. Reserve ⅓ cup of the chopped pecans for topping and fold the remaining pecans and chopped apples into the batter.
Step 4
Spread the mixture evenly into the prepared baking dish. Sprinkle the reserved pecans over the top. Place the dish in the upper third of the oven and bake for 45 to 55 minutes, or until the oatmeal is set and the edges begin to turn golden brown. Let cool for 10 minutes before serving.
Make-Ahead and Storage Tips
Freezing: Once cooled, cut into squares, wrap them individually, and freeze.
Reheating: Thaw overnight in the fridge. Unwrap and place a square in a bowl, microwave for 45–60 seconds until heated through.
Nutritional Information (Per Serving)
- Calories: ~285
- Fat: 15.5 g (2.5 g saturated fat)
- Cholesterol: 56 mg
- Sodium: 183 mg
- Carbohydrates: 32 g
- Fiber: 4 g
- Sugar: 13.5 g (4.5 g added sugar)
- Protein: 6 g
Why You’ll Love This Recipe
This baked oatmeal is packed with wholesome ingredients that make it satisfying and nutritious. The applesauce keeps it moist, the pecans add a delightful crunch, and the combination of warm spices will make your kitchen smell amazing. It’s perfect for a make-ahead breakfast or a comforting morning meal for the whole family.
Enjoy this simple, delicious recipe that brings a taste of fall to your table! 🍎✨
